Every parent knows the calming effects on their baby of rocking and gentle motion. After all, who among us has not paced the floor at 2 am trying to entice a little one back to sleep...
May 3, 2005 by Susan Peach Under HEALTH Posted in MINDFUL LIVING | Comments Off on Joys of Dance
No Energy? – A logical, but revolutionary point of view.
What is the main factor influencing our health and well being? Many people seem to think it is normal to be tired...
May 3, 2005 by Anna Christine Doehring Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on No Energy? Signs Our Body Gives Us
The current issue of Synergy has the theme of joy; how to be joyful; how to create that feeling in your life. The antonym to "joy” in the English language is "sorrow”...
May 3, 2005 by Sarah Bethell Under SPIRIT Posted in HEALTH & WELLNESS | Comments Off on Finding Joy… After a Life-Altering Tragedy
Come on, admit it – when Richard Gere started to dance with Jennifer Lopez in their recent movie, "Shall We Dance?”, didn’t you just want to be them? Didn’t the...
May 3, 2005 by Janelle Hoddevik Under Feature Posted in HEALTH & WELLNESS | Comments Off on Dance with Me
My heart soars with every bird I see passing overhead and dances to every bird’s song. Each spring is a chance to celebrate the return of migratory birds. However, it is a...
May 3, 2005 by Lindsay Hartley Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on Spring’s Chorus
Have you ever asked yourself the really tough questions? Have you ever really had meaningful conversations with others? Author, Susan Scott, in her book, Fierce Conversations: Achieving...
May 2, 2005 by Karen Knorr Posted in HEALTH & WELLNESS | Comments Off on Book Review: Fierce Conversations
When I was 27, Patti, a friend in Newfoundland, was diagnosed with Multiple Schlerosis. She was 25, happily married, they owned their own home and she had a great job at Memorial...
May 2, 2005 by Gill Campbell Posted in FEATURE | Comments Off on Who Will Pay Your Bills if You Can’t Work?
Do you remember how you felt about brussel sprouts or broccoli as a kid? Most of us didn’t like them, that is, until cheese sauce was added, and then we couldn’t get enough!...
May 1, 2005 by Gillian Styles Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on Put Some "Cheese" into Your Exercise Program
If you are one of those people who get angry easily you should learn to take a deep breath and smile. It could add years to your life.
Heart and Stroke Foundation researcher, Dr....
May 1, 2005 by Donya Fisk Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on Keep on Smiling – You Could Live Longer!
Baddha Konasana and Supta Baddha Konasana
These poses, closely cousined in their gifts, ground and balance our interior world and soothe the belly, our "second brain". They...
May 1, 2005 by Kelly Murphy Posted in HEALTH & WELLNESS | Comments Off on Your Yoga Pose
2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
mary ann moore