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Financial Wellness

Mortgage insurance – some thoughts Chris and I have been married for 35 years in August. We traveled around for seven years then settled down in Newfoundland and bought our first... 



Book Review – Power of Intention by Dr. Wayne Dyer

This is a book that combines psychology and spirituality. Best-selling author and speaker on transformational wisdom, Dr. Wayne Dyer’s The Power of Intention: Learning to Co-create... 



Love Letter to Baby

I had started and stopped and started over several times, trying to write about Brianna’s birth. It’s hard. A lot harder than I had thought it would be. Like being a MOM.... 



Food for the Soul

When was the last time you ate a meal cooked from scratch? From whole foods grown in your community, by people you know? Sadly, for most North Americans, cooking and eating are activities... 



Post Indigos: The Crystal Kids

Through the last several issues, I have been talking specifically about the Indigo Children: who they are, why they are here, their special characteristics and how to assist them... 



Travel Time

Sydney, Australia is a vibrant, multicultural and very cosmopolitan city. Located on the southeast tip of Australia, the city boasts a jagged coastline with many sandy beaches to... 



Your Yoga Practice

Setu bandha sarvangasana: the bridge pose A bridge connects two points usually separated by water. Metaphorically, we may think of building bridges between people, communities or... 



Freeverse Poetry

Moving Forward: Moving Forward Going Forth Sometimes I feel addicted to going going going going going Sometimes I huck myself into the unknown Hurl myself forward without a thought I... 



Synergy Magazine, Vancouver Island, BC, Canada