Many of you have heard the term "Emotional Intelligence" by now, but most people are still asking, "What is it, exactly?" Well, my simple definition is: "Emotional...
September 7, 2005 by Johanna Vanderpol Posted in HEALTH & WELLNESS | Comments Off on Increasing Positive Emotions through Emotional Intelligence
How do we change a state of being In a " down mood" to an up beat mood? How do we change the perception that life is "hard and then you die"?
Notice that most...
September 7, 2005 by Ines Simpson Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on Mind & Body Health
Heard About The Healing Power of Laughter Yoga?
Recently, while watching a David Suzuki TV program exploring the healing power of happiness, I learned about a global, world wide movement...
September 7, 2005 by Jeanie Paterson Under HEALTH, SPIRIT Posted in HEALTH & WELLNESS | Comments Off on Laughter Yoga
Canada’s population is aging and for women that means bone health is a growing concern. Our bones are made of living tissue that is constantly building up and breaking down. If...
September 7, 2005 by Dr. Paulette Roscoe Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on Healthy Bones
She was mesmerized. Not only did this Frisbee throw with ease and speed, it lit up the night sky with flashing neon Technicolor. Claire didn’t want to stop playing.This fascinating...
September 7, 2005 by Gillian Goerzen Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on Play for Your Health
The latest blockbuster film may have heart-pounding action, and a dramatic tearjerker may tug on your heartstrings, but for a movie that’s actually good for your heart, check...
September 7, 2005 by Donya Fisk Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on No joke – laughing is good for your heart!
"I was told that I had acute Celapalgia” she said as she sat in my office. "Can you help?”
"What was your complaint when you went in to that clinic?” I asked...
September 7, 2005 by Dr. Ken Pepperdine Under HEALTH, Vision Posted in HEALTH & WELLNESS | Comments Off on Health Talk Simplified
All of them! … Yes ALL!!!
It doesn’t matter what sign … when we don’t feel vital, alert, full of joy and optimism then our body wants to tell us something. No matter...
September 6, 2005 by Anna Christine Doehring Posted in HEALTH & WELLNESS | Comments Off on Signs Our Body Gives Us
As a parent, have you ever asked yourself questions such as: "Just when I knew what to expect with the first child, why did I get a second child who is completely opposite?”...
September 6, 2005 by Karen Knorr Posted in MINDFUL LIVING | Comments Off on Book review – True Parenting
In L.B.M. (life before motherhood) I did not see motherhood as "fun". Mothers looked stressed out, irritated and were usually desperate to escape their children for a break…..to...
September 6, 2005 by Laurie Chalmers Under HEALTH Posted in MINDFUL LIVING | Comments Off on Insights of Motherhood
2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
mary ann moore