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MINDFUL LIVING

Book review – True Parenting

As a parent, have you ever asked yourself questions such as: "Just when I knew what to expect with the first child, why did I get a second child who is completely opposite?”... 



Insights of Motherhood

In L.B.M. (life before motherhood) I did not see motherhood as "fun". Mothers looked stressed out, irritated and were usually desperate to escape their children for a break…..to... 



Healing Tides

Close your eyes. Hear the sounds of waves crashing on the shoreline. Smell the salt air. See the blues and purples on the horizon where the water and mountains meet. Feel the heat... 



A cosmic joke: who are the six people on the loveseat?

You’re sitting alone together, you and your significant other. Just the two of you, right? No! There are really four more of you sitting there to spice up the conversation.... 



A Bird in the Hand

A bird in the hand is worth far more than two in the bush, especially if she’s there on her own free will. Last fall, I taught the chickadees in my yard to take sunflower seeds... 



Travel Time

Hong Kong, Kowloon, Lantau Island and the New Territories are exquisite pearls in the South China Sea. Hong Kong District is Asia’s most densely populated area with approximately... 



Synergy Magazine, Vancouver Island, BC, Canada