Subscribe : Posts | Comments | Email

MINDFUL LIVING

Communication Spiral

Why has my partner become like a stranger? On the surface, a partner can "become a stranger" for a lot of reasons. But underneath, it often comes down to a chronic communication... 



Compassionate Chocolate

Hot chocolate to warm the body, sweet deserts at parties, or a box of chocolates to give to a friend. The holiday season is a great excuse for everyone to indulge his or her sweet... 



Frustration

My husband and I have agreed to disagree regarding our opinion on a particular topic. The agreement is, I allow him to do life his way, and he allows me to do my life my way. I have... 



Go Fly a Kite!

I remember in my youth, when I was under foot in the kitchen my mother would laughingly tell me to go fly a kite. There is nothing more joyous than standing in the middle of the... 



Soaring with Eagles – Music and Numerology

This spring, when the Vancouver Island Symphony in Nanaimo was faced with designing a new season, the eleventh, there was a sense of anticlimax. As is tradition, the tenth had been... 



Synergy Magazine, Vancouver Island, BC, Canada