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The Power of Self Love

Be honest. Have you ever felt that it was easier to love another person than to love yourself? Don’t we all at some point, to some degree? It saddens me. How did this happen?... 



Change of Pace – Importance of Rituals

What does Valentine’s Day, dating, dinner and a movie, marriage and couples have in common? Rituals. A ritual is defined as ‘any method of doing something in which the details... 



Is there a roadmap to true intimacy?

I hear time and time again from people that they are not experiencing real intimacy in their relationships. Sex? Yes. True intimacy? No. They long for a soul connection, a deep tender... 



Your Shape

To lose weight and to quit smoking are 2 of the top resolutions people make each January. Is one of these your resolution this year? If so, consider and keep in mind that many people... 



Endometriosis – Part 1

Many people think endometriosis cannot be treated but there are complementary treatments that work successfully to reduce the pain and other symptoms dramatically. Endometriosis... 



Signs Our Body Gives Us

Headaches can have many causes but they all have a common denominator: a blockage or impediment of the Chi-flow. This can be in the head or sometimes the cause might be in a completely... 



The Wedding

Dazzling with its crisp clarity in the cold stillness, the light of a winter afternoon’s sun rested with awesome majesty at the top of the mountain’s white world. Limitless... 



A Winter Walk at Buttertubs

No matter the season or weather, Buttertubs Marsh has its own unique beauty. I almost prefer it in its winter nakedness. It becomes an artwork of seeming contradictions, never letting... 



Book Review – Getting the Love You Want

I first learned about Dr. Harville Hendrix, a marriage therapist and pastoral counselor, when I saw him on Oprah. I was intrigued by the perspective that you draw to yourself the... 



Emerging Energy Economy

The Thing About Heat Pumps… It would be very big news if North Americans could buy a mid-sized hybrid gas/electric car that got 150 mpg and used but a few dollars in electricity... 



Synergy Magazine, Vancouver Island, BC, Canada