So much time is spent discussing what we should or should not eat. Rarely do we talk about how we should eat and yet the manner in which we consume our food has a large affect on our...
February 28, 2006 by Anna Louise Dodds Under HEALTH, SPIRIT, Vision Posted in HEALTH & WELLNESS | Comments Off on Eating as a Sacred Practice
Voluntary Simplicity (Part 2) – A Transition from Consumption
A life of simplicity means different things to each of us. For me, it means second-hand clothes and only cleaning...
February 28, 2006 by Julie Johnston Under consumption, helena green, mindful, simplicity, sustainability, sustainable, voluntary Posted in MINDFUL LIVING | 1 Comment »
Born in Italy in 1870, Maria Montessori grew up to become Italy’s first woman doctor. At age 28, she accepted a position as the director of a school for "unhappy little ones”...
February 28, 2006 by Katharine Chernyak Posted in MINDFUL LIVING | Comments Off on Montessori Education
Are you looking for a way to be useful in the world? Do you want to give back by making the lives of others better? Do you like to take the less traveled road? Then volunteer travel...
February 28, 2006 by TerryLynn Saunders Under HEALTH Posted in MINDFUL LIVING | Comments Off on Travel Time
Reawakening : Moving Inward
Alder leaf-buds are swollen and reddening, the resilient dandelion is flowering and the Great Mother is stirring in her bed.
Returning light is enlivening....
February 28, 2006 by Kelly Murphy Under SPIRIT Posted in HEALTH & WELLNESS | Comments Off on Your Yoga Pose
In my last column, I talked about the signs and possible causes of endometriosis. When the symptoms of endometriosis are minor no treatment is necessary. For more severe pain conventional...
February 28, 2006 by Dr. Paulette Roscoe Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on Endometriosis – Part 2
Cold feet and hands are not as harmless as you might think and, in my opinion, have nothing to do with the blood circulation. I really enjoyed a CD from Dr. Michael O’Brian who...
February 28, 2006 by Anna Christine Doehring Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on Signs Our Body Gives Us – Cold Hands & Feet
When we think about "turning over a new leaf” in relation to weight loss or fitness, we automatically think of changing our eating habits or adding/starting an exercise routine.
February 28, 2006 by Tara McNeil Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on Feeling Good in Your Body
Quick – what’s the number one status symbol in the 21st century? Give up? It’s adrenaline overload. That’s right…having too much to do is the ultimate status...
February 28, 2006 by Lisa Rickwood Under HEALTH Posted in MINDFUL LIVING | Comments Off on Change of Pace
Running a business can be like jumping off a cliff, and trusting that you have the skill and fortitude to soar. It often takes nerves of steel to run a business; but for many, there...
February 28, 2006 by Marie Boichuk Posted in FEATURE | Comments Off on Marketing for Small Biz – Networking
2012: The Mayan Calendar and You
A Cumberland Bear
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