Subscribe : Posts | Comments | Email

The Vacation Un-Wrapped

It was a year or so after my brother and brother-in-law had died. I had stopped drinking and dealt with my health problems. I still had some time off work, so I decided to take a trip.... 



Rejuvenation

Ah.. Summer. A time to bask in the sun and do all those wonderful things that replenish the soul. A great time to allow all the elements of life to balance and let the inner self,... 



Sister, A Good Thing

I have been a proponent of shadow work for about a year now, actively paying attention to that which I don’t want to pay attention to. Have you ever seen those angel cards sitting... 



Doing, Not Doing & Un-Doing

There’s an old story about Henry Ford, the originator of the assembly line, hiring an efficiency expert. After a thorough inspection of his plant, the expert reported back to... 



Shifting Gears

Too bad that feet up on the couch, channel surfing, doesn’t really count as rest. After all, it’s my reward for having survived all the responsibilities of my day. The truth... 



Candida – Part One

Candida (the chronic yeast syndrome) is a condition that is all too common among people who don’t feel well. I think there is a real need to talk about it because it is so often... 



Rest & Renew

"I will let my body flow like water over the gentle cushions." SAPPHO How can we make the most of our precious private time to support our need to recuperate from daily stressors? In... 



Financial Wellness

Who is going to buy your home? Every successful business needs an exit strategy for the owner, whether it is selling the business, passing it to the next generation or selling off the... 



From the Editor

A change is as good as a rest "they” say… And I tend to agree. However, the delights of all out rest can be just as nourishing. Rejuvenation is different for each of... 



In Full Bloom

Ah, summer – when lush, warm breezes nudge heavy-headed garden flowers. When birds whistle to the rising dawn and crickets chirp away the day’s last, rich gleams. When the strong,... 



Synergy Magazine, Vancouver Island, BC, Canada