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HEALTH & WELLNESS

Book Review: Around One More Point

Exploring, beachcombing, fishing or waiting for a break in the weather, Mary Gazetas has paddled the west coast for almost 30 summers. Each year, when it’s "time for the... 



Vibrational Healing

Hypno – sleep Hypnosis – an artificially induced trance state resembling sleep, characterized by heightened susceptibility to suggestion. Neurosis – a functional disorder:... 



Your Shape – Self Talk

This month’s article concerns an issue I see in my business on a regular basis: how we internally talk to ourselves and how the consequences of that self-talk permeates and... 



Snoring – Get Your Partner Back Into Bed!

If snoring is the reason for your partner departing your bed, there is hope, and your dentist may be able to help. In North America, it is estimated that ninety million people have... 



The Healthy Dog’s Primer

What we have in common with dogs is what makes us such good friends. Dogs and humans are both social creatures that understand and usually respect the social order in the pack. We... 



Signs Our Bodies Give Us – Candida

Candida albicans, and other strains of Candida are yeast that normally inhabits our digestive system: the mouth, throat, intestines and genitourinary tract. Candida is a normal part... 



Naturopathic Care – Headaches

One of my patients, who I’ll call Mary, came in the other day and told me she had tried all the usual treatments for headaches. But for Mary, and many other people, the usual... 



Inspiring Kids to Eat Better

The news seems to be full of statistics to show that the health of our kids is declining due to poor diet and lack of exercise. I think most parents understand this and yet find it... 



Yoga Perspective

One of the sweetest means of sharing yourself is to take a close friend or family member to your yoga class. It is an intimate, wordless experience. Bodies, breath and thoughts... 



Heart Beats

Madonna and Meg Ryan each have one. Angelina Jolie has two. And Pamela Lynn, who has one, would have two more in an instant. We’re talking about adoptive children. And each... 



Synergy Magazine, Vancouver Island, BC, Canada