The Writer’s Toolbox is ideal for inspiring poetry, prose, screenplays and novels as it offers a jump-start into creativity. Even without those goals in mind, the Toolbox is...
June 28, 2007 by Mary Ann Moore Under Mission Posted in HEALTH & WELLNESS | Comments Off on Book Review: The Writer’s Toolbox
Kyiya yoga translates as "the yoga of action”. Simply put, it involves three forms of activity: tapas, or fiery dedication to practice; svadyaya, or self study; and isvara...
June 28, 2007 by Kelly Murphy Posted in HEALTH & WELLNESS | Comments Off on Yoga Perspective
Sleep apnea is the total blockage of airflow for ten seconds or more during sleep. The severity of the condition depends on the number of times it occurs per hour. In mild apnea,...
June 28, 2007 by Dr. Larry Hill Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on Sleep Apnea
An exaggerated sense of well-being…
Now you may be thinking, "What does she mean by an ’exaggerated’ sense of well-being? How can that be a sign our body is giving...
June 28, 2007 by Anna Christine Doehring Posted in HEALTH & WELLNESS | Comments Off on Signs Our Bodies Give Us
What exactly is active living? Is it going to the gym, yoga class, walking the dog, taking a tai bo class? The answer: all of the above or none of the above. Active living is simply...
June 28, 2007 by Tara McNeil Under Vision Posted in HEALTH & WELLNESS | Comments Off on Your Shape – Adding Activity to Your Life
Active living and summer fun! Nourishing ourselves through play is essential to staying healthy and happy. In a world where "busy-ness" is endemic, this edition of Synergy...
June 28, 2007 by Nicole Shaw Under HEALTH, SPIRIT Posted in HEALTH & WELLNESS | Comments Off on From the Editor
It’s 3:30 on a warm Tuesday afternoon, and as he always does, Brian Maximchuk stops and performs a quick ritual bow before entering the teaching area of his martial arts dojo...
June 28, 2007 by Janelle Hoddevik Under SPIRIT Posted in HEALTH & WELLNESS | Comments Off on The Sensei
I’ll always remember the elating effect of learning games as a Brownie Leader. We simply played games and sang songs (suitable for 6 – 9 year olds) in an all day workshop...
June 28, 2007 by Helena Green Under SPIRIT Posted in HEALTH & WELLNESS | Comments Off on Interview with Yvonne Hedley
2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
mary ann moore