The most important thing I have learned about food, in the modest number of years I’ve been involved, lays in the old cliché, "the proof is in the pudding.” Put plainly,...
June 28, 2007 by Sean OConnell Posted in MINDFUL LIVING | Comments Off on Island Thyme
Getting back to nature is good for your health. Nature has no distractions. It exists in its raw, natural beauty. Just taking an hour to walk in the quiet sounds of nature is refreshing...
June 28, 2007 by Gael Carter Under HEALTH Posted in SPIRIT | Comments Off on Shamanic Healing Ways
Hello parents, grandparents, teachers, or anyone interested. An active imagination in children is important for them to grow up healthy, so that they know they have control over their...
June 28, 2007 by Wendy Mewhort Under HEALTH Posted in SPIRIT | Comments Off on Children’s Meditation
If you are anything like me, you are really needing a holiday! Good thing that summer is now upon us, as this is the most popular time of the year to come out of our cocoons, to "get...
June 28, 2007 by Ian Gartshore Posted in SPIRIT | Comments Off on Meaning, Being and Recreation
I am so grateful for the DVD ’The Secret’, for it has opened the door to an audience hungry for a deeper understanding of life and how it works. It is the beginning of...
June 28, 2007 by Jill Brocklehurst Under Vision Posted in SPIRIT | Comments Off on Your Vision Board
How do you nourish yourself? Most people would expect the answer to be nutrition or physical activity. Both are quite important! When I think of nourishment, I think of nourishing...
June 28, 2007 by Ines Simpson Under HEALTH, SPIRIT Posted in SPIRIT | Comments Off on Mind & Body Health
Kyiya yoga translates as "the yoga of action”. Simply put, it involves three forms of activity: tapas, or fiery dedication to practice; svadyaya, or self study; and isvara...
June 28, 2007 by Kelly Murphy Posted in HEALTH & WELLNESS | Comments Off on Yoga Perspective
Sleep apnea is the total blockage of airflow for ten seconds or more during sleep. The severity of the condition depends on the number of times it occurs per hour. In mild apnea,...
June 28, 2007 by Dr. Larry Hill Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on Sleep Apnea
An exaggerated sense of well-being…
Now you may be thinking, "What does she mean by an ’exaggerated’ sense of well-being? How can that be a sign our body is giving...
June 28, 2007 by Anna Christine Doehring Posted in HEALTH & WELLNESS | Comments Off on Signs Our Bodies Give Us
What exactly is active living? Is it going to the gym, yoga class, walking the dog, taking a tai bo class? The answer: all of the above or none of the above. Active living is simply...
June 28, 2007 by Tara McNeil Under Vision Posted in HEALTH & WELLNESS | Comments Off on Your Shape – Adding Activity to Your Life
2012: The Mayan Calendar and You
A Cumberland Bear
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