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SPIRIT

The Gift of Presence

This summer I was gifted with time. I chose to use that gift to practice stillness: sitting in mindful presence with nothing but the quiet lap of the ocean, the occasional otter sliding... 



Time for Reflection

Wintertime is traditionally the time of slowing down, reflecting, and connecting more closely with others, especially those whom we love. Of course since the industrialization of... 



Signs Our Bodies Give Us – Fear and Love

Fear is a signal that we are not in a state of love and trust. When we are acting in fear we may not trust our abilities, partner, friends or life in general. Fear is the opposite... 



Living Each Moment

What does love mean to you? That is a question I’ve been asking a lot lately. After working with clients and on myself in my career as a hypnotist, I have realized how much... 



Obstacles to Love

One day, life just slowed down, and I felt a sense of uneasiness. So I thought I would talk to God. "I am not used to just sitting around doing nothing, what do I do next?” ... 



The Four Truths

A few weeks ago, I heard from a teacher in a meditation group, that there are four Truths about our world. I understood them this way: First Truth: there is suffering. Second Truth:... 



Musing on Love

There are two sides to love. One side is kind. The other is truthful. I believe that unless we tend to both, it isn’t love. My friends and family certainly get both. I am not... 



Synergy Magazine, Vancouver Island, BC, Canada