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Diaper Free

When I first discovered I was pregnant there was one issue that I couldn’t overlook as an individual who is passionate about eco friendly living – diapers. I found it... 



Spiritual Springtime

The earth is once again repeating the timeless tradition of rolling up her winter carpet, and unfurling her banner of spring. The air is filled with the anticipation of new beginnings.... 



Zen and the Art of Basketball Coaching

Between teaching university classes and trying to complete my thesis, my mind is a constant buzz. Visions of to-do lists, teaching plans and statistics dance in my head during most... 



The Light Is Coming

Sunshine and heightened consciousness seem to go together. Spring is here and it seems people are apt to offer a smile to everyone they see. It’s as if springtime encourages... 



Yoga Perspective – Our Garden

A green dress mottled with flowers caught my eye at the Thrift store. In its print, I sensed an ancient, pervasive, almost unconscious relationship between women and plants. I wanted... 



Grove Myths

As the sun sets later and the days become longer the Spring Equinox is upon us. This time of year brings a freshness, renewed energy and enthusiasm sometimes referred to as "spring... 



Book Review – An Inconvenient Truth

An Inconvenient Truth (The Planetary Emergency of Global Warming and What We Can Do About It) By Al Gore, Rodale Publishers 2006, 328 pages, $28.95 CAN. If your loved one is critically... 



Another Chance at Childhood

Recently I celebrated a birthday, moving to the cusp of forty. And for the first time that I can recall, I grasped that my time on this earth is limited. I am entering my second half... 



No Such Thing as a Balanced Life

If you are a coach, a business person, a busy person, an overwhelmed person, you are probably seeking what the ’experts’ call – balance. While this sounds great,... 



Admiration and Self Love

I was thinking about what I needed to pass onto the readers this week, and I realized it was a continuation on the subject of learning to love oneself. I was talking to a friend yesterday... 



Synergy Magazine, Vancouver Island, BC, Canada