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SPIRIT

Spiritual Springtime

The earth is once again repeating the timeless tradition of rolling up her winter carpet, and unfurling her banner of spring. The air is filled with the anticipation of new beginnings.... 



Zen and the Art of Basketball Coaching

Between teaching university classes and trying to complete my thesis, my mind is a constant buzz. Visions of to-do lists, teaching plans and statistics dance in my head during most... 



The Light Is Coming

Sunshine and heightened consciousness seem to go together. Spring is here and it seems people are apt to offer a smile to everyone they see. It’s as if springtime encourages... 



Yoga Perspective – Our Garden

A green dress mottled with flowers caught my eye at the Thrift store. In its print, I sensed an ancient, pervasive, almost unconscious relationship between women and plants. I wanted... 



Grove Myths

As the sun sets later and the days become longer the Spring Equinox is upon us. This time of year brings a freshness, renewed energy and enthusiasm sometimes referred to as "spring... 



Synergy Magazine, Vancouver Island, BC, Canada