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Deconstructing Dinner: The Global Food Crisis and the Media

Has media negligence contributed to the latest worldwide food concerns? I suggest that one of the greatest failures of today’s media, is its failure to periodically turn a critical... 



The Joy of Paying with Cash

My aunt always kept very meticulous records of her expenses throughout her life, and made solid investments, resulting in a stable financial situation for her now in her later years.... 



Food – Overpackaging

We in the wealthier countries have a love affair with the convenience of packaged foods. They are quick and easy to prepare as long as we can follow instructions, not messy, provide... 



Marriage: Life expansion without compromise

I come from a place of believing that marriage can be a place to grow, do and be. It can be a place of expansion for both parties. I had an earlier marriage where over a ten-year... 



Kokopelli Woman

I had a wonderful experience with Carol Keane the other day, at a cozy coffee shop on the campus of Vancouver Island University. We found a quiet corner next to the library and she... 



Backyard Apothecary: It’s time we made an ally of the sun

At this time, and always, it is of utmost importance to have a healthy working relationship with the great ball of energy in the sky. With the discovery of the depletion of the... 



Depression – Part 1

These next two columns I am devoting to the subject of depression. I have chosen to give the topic so much space because of the very high number of anti-depressants that are being... 



Wellness

Wellness is the buzzword for health these days and I like it. It implies a much wider scope of fitness than a balanced diet, regular exercise or a well-toned body. It speaks of a... 



Habit of Health

Recently I was at a presentation by Dr. Hugo Rodier, M.D., a man after my own heart. This doctor was different! He talked about diet and supplementation which I will give you a summary... 



What We Do To Our Teeth!

The average life expectancy in British Columbia has increased to over 78 years. With the advances of modern dentistry it is now quite possible to keep your teeth for your lifetime.... 



Synergy Magazine, Vancouver Island, BC, Canada