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HEALTH & WELLNESS

Backyard Apothecary: Herbal Vinegars

Herbal vinegars are a unique and inexpensive way to utilize the green world around us to the benefit of our health. Vinegar has the ability to draw minerals from plant material, making... 



Naturopathic Care: Indigestion

“Oh my aching tummy!”   Sound familiar? In North America, antacids are a multibillion dollar business. I’d estimate that 50 percent of the patients who come to see me complain... 



Living More Naturally

Life is good! The sun is shining and local farmers are hard at work growing fresh fruits and veggies to make living naturally easy for us. With a juicer and a blender at our disposal... 



Health, Wealth, Abundance, Creativity, Self-Esteem and Love

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein   I recently met a very... 



Want to Be Rejuvenated? Move to Africa

We are Africans. Humans are an African mammal and non-African humans have only recently, evolutionarily speaking, begun evolving to adapt to non-African environments. Travelling in... 



Synergy Magazine, Vancouver Island, BC, Canada