Perhaps it’s because I cocoon myself with like-minded people a little too much, or perhaps it’s because I am an eternal optimist that thinks the world is truly changing in ways...
July 26, 2009 by Tabitha Tucker Under homeschool, parenting, tabitha, tucker, unschool Posted in MINDFUL LIVING | 25 Comments »
Taming the wild mind is a difficult task and it’s one of the primary reasons why meditation focuses so consistently on the breath. Just as our organs constantly work and our glands...
July 26, 2009 by Kiva Bottero Posted in MINDFUL LIVING | Comments Off on Mindfulness of Breath
At the moment I am on vacation. Cruising around BC’s beautiful interior with my whippet B, I find myself faced with a personal challenge. To truly enjoy myself! It is a strange phenomenon...
July 26, 2009 by Alexa Linton Posted in MINDFUL LIVING | Comments Off on Playtime: The Animal Guide to Having a Ball!
The Japanese aesthetic known as wabi-sabi is influencing segments of western home decor. Shall we call it urban rustic?
Wabi: humble, primitive, rustic and simple.
July 26, 2009 by Jan Laurie Posted in MINDFUL LIVING | 1 Comment »
For me, summer is all about relaxing, spending time with family, lots of outside time and, most of all, being at the ocean. Years ago, my intuition led me to move near the ocean –...
July 26, 2009 by Marla Hunter-Bellavia Posted in HEALTH & WELLNESS | 1 Comment »
What does it mean to be healthy? The answer is different for everyone, and depends on where you’re starting from. What chronic conditions already plague your body? Are they optimally...
July 26, 2009 by Chris Semrick Posted in HEALTH & WELLNESS | Comments Off on Respiratory Therapy: Are You As Healthy As You Could Be?
“I’ve got PMS and a handgun – any questions?”
Unfortunately for women who suffer from PMS, that bumper sticker is not as funny as it may seem. PMS stands for premenstrual...
July 20, 2009 by Dr. Paulette Roscoe Posted in HEALTH & WELLNESS | 1 Comment »
Here’s a cool, spicey soup for the hot summer days!
Summer Spicey Soup
3/4 Cup Organic Celery and Leaves, cut into pieces
2 1/2 Cups Water, may be Organic Cucumber...
July 20, 2009 by Elyse Nuff Posted in HEALTH & WELLNESS | Comments Off on Organic Celery Soup
In grinder grind 1 cup Walnuts
Add: 1 Tbsp. Lemon Juice
1 small Clove of Garlic
Process until it forms in to a ball. Press onto bottom of pan. Put aside.
1 cup Almonds ...
July 20, 2009 by Elyse Nuff Posted in HEALTH & WELLNESS | Comments Off on Organic Live Spinach Quiche
A Perplexing and Promising Tale of Milk. The story of how one B.C. farm has become fed up with the distance their milk travels to be processed, and is now exploring how to keep it...
July 20, 2009 by Jon Steinman Posted in MINDFUL LIVING | 1 Comment »
2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
mary ann moore