Do you have a meditation practice? One that you use every day? What often deters people is the belief that the mind is like a monkey, jumping from branch to branch, never settling down....
August 31, 2009 by Jyoti Ishaya Posted in SPIRIT | 2 Comments »
On the hottest days of early fall, schedules fallen away, various chores and errands done for the moment, we stay longer on our mats in the very dry heat. What keeps us involved in...
August 31, 2009 by Kelly Murphy Posted in SPIRIT | 23 Comments »
At the tender age of 50, I have decided to return to the academic world and become a student once more. My future IS a reality. I no longer say, “Will be”, I say, “Is”. This...
August 31, 2009 by Peggy Friesen Posted in PONDERING | Comments Off on The Future Is Now
I have a penchant for spirals. I’ve always felt that the concept, the shape holds some sort of axiomatic position in understanding various physical and metaphysical dynamics of our...
August 31, 2009 by Helena Green Posted in PONDERING | Comments Off on Ramblings of an Old Flower Child: Vision for the Future
A friend and I recently attended the Abbotsford Air Show. This year’s show was a celebration of one hundred years of aviation in Canada. We were both awestruck to witness the powerful...
August 31, 2009 by Bobby ONeale Posted in PONDERING | 2 Comments »
Summer’s days past,
Grey days and rain have
A ghost of who he once was,
And gathers close his warmth,
No longer nourishing
August 31, 2009 by Angela Cowan Posted in PONDERING | 2 Comments »
Kneeling in a garden bed,
Watching, listening, growing,
Waiting with breath.
Your attention feeds me,
I present you
With the beauty
August 31, 2009 by Lynn Thompson Posted in PONDERING | Comments Off on Garden Tender
In two previous articles, readers have learned that the basic rule of cryptic crossword solving is that each clue has two parts: some wordplay and a definition (not always in the same...
August 31, 2009 by Ernie Esstell Posted in PONDERING | Comments Off on Cryptic Crosswords – Part Three
As we head into Fall we are also heading back to routine. Many of us are ready to replace bbq’s and beer with healthier foods, and a raw foods diet is an excellent way to accomplish...
August 31, 2009 by Lindsay McInnes Posted in HEALTH & WELLNESS | Comments Off on Raw Foods Kitchen
Do you know the idea that red wine should be drunk at room temperature was established when people lived in castles? How much cold could a castle room hold?
There are thousands of ways...
August 31, 2009 by Christine Goyer-Swift Posted in FEATURE | 1 Comment »
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