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SPIRIT

The Power of Meditation

Do you have a meditation practice? One that you use every day? What often deters people is the belief that the mind is like a monkey, jumping from branch to branch, never settling down.... 



Yoga as a Healing Ritual

On the hottest days of early fall, schedules fallen away, various chores and errands done for the moment, we stay longer on our mats in the very dry heat. What keeps us involved in... 



Creating Sacred Space

I’ve been thinking about what is sacred in my life lately. What is sacred space, and why do we search for it, or work to create it in our lives? Sacred has several definitions. From... 



Spirit Dancing

Spirit moves in everything. Whenever we stop and look at what is all around us, beyond the veils of our human perceptions, the edges of our separateness dissolve away revealing the... 



Synergy Magazine, Vancouver Island, BC, Canada