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HEALTH & WELLNESS

Raw Foods Kitchen

As we head into Fall we are also heading back to routine. Many of us are ready to replace bbq’s and beer with healthier foods, and a raw foods diet is an excellent way to accomplish... 



Every Human’s Purpose

Some people find their work and their life’s passion to be one and the same. I’m not one of them but I know many who are—a writer who lives to create the perfect phrase, plays... 



The Spa of Embarrassing Illnesses

My husband and I are major Raptors fans. Were we not such avid Raptors fans we wouldn’t have purchased Raptors TV as a part of our cable package. As a part of that cable deal we bought... 



Harvest of Hope

It’s just starting while I write this. The golden/green fields, the zucchinis piling up in my car when I visit friends, the trees along the road laden with fruit ripening in the... 



Book Review: Still Alice by Lisa Genova

ISBN 9781439102817 Published in January 2009, Still Alice is the debut novel by Lisa Genova.  Dr. Genova has a PhD in neuroscience from Harvard and is an online columnist for the... 



Synergy Magazine, Vancouver Island, BC, Canada