Subscribe : Posts | Comments | Email

HEALTH & WELLNESS

From Fast Food to Market Food

If you were to look at my lifestyle now, you would never believe the gluttony I lived in only ten years ago. I was addicted to sugar, drinking a six pack of pop daily. I also consumed... 



Food: The West Coast Hippie Diet Of The ‘70s

A major focus of the lifestyle changes embraced by the hippie movement involved looking at our relationship with food and nutrition.     Having grown up as baby boomers at the beginning... 



Reiki – An Ancient Art of Healing

Reiki is one of the most ancient and sacred arts of hands-on healing known to mankind. In Japan, during the late 1800’s, this ancient method of natural healing was rediscovered... 



Synergy Magazine, Vancouver Island, BC, Canada