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MINDFUL LIVING

Backyard Apothecary – Cleavers

It’s not hard at this time of year to be in awe of our green earth. Everything is budding or blooming and leaves are reaching for the sky. Outside in my yard I’ve been watching... 



Open Money

(Please note: this manifesto is from www.openmoney.org – I, Nicole Shaw, am reposting it here for Synergy readers!) The problems with money stem entirely from how conventional... 



The Symbiotic, Biological Purpose of Humans on the Earth

I regularly do a meditation practice that begins with being aware of breathing, in and out…in and out…relax, focus on it. Think for a moment about the exchange made with... 



FOOD: “Buyer Beware” In The Health Food Industry

Recently I was given a media pass to the Health Food Trade show, since I write about food for Synergy Magazine. During the 90s, I attended this trade show as an employee of a Nanaimo... 



Is There Life Without a Car?

I’m “weird,” and proud of it.  Now don’t get me wrong, I’m not weird in the way many people use that word: I am socially capable, generally interesting to talk with, sometimes... 



Solar Energy – an easy approach to learn how solar panels work

What’s solar power ?   Solar energy is radiant energy which is produced by the sun. Every day the sun radiates, or sends out, an immense quantity of energy. The sun radiates more... 



Humanity Man: Smile

Well, hello there, my fellow zombies, we’re truly happy you could join us again.   How have your lessons been progressing? For you rookie zombies and others with memory troubles,... 



Call a Genius

Would you like to spend more time doing what you love and using your natural gifts? I call this your “genius zone”. A wise coach and friend, Helen Daniels, once told me her secret... 



Self-Hypnosis for Behavioural Change

In order for you to change your behaviour, you must first change your behavioural programming. Self-hypnosis allows you to change old behavioural programs into new and more positive... 



Introversion / Extraversion – Celebrating Our Differences!

Most people think introverts are shy and anti-social compared to extraverts who are not. Until we realize the unique differences and strengths both personality types offer, each may... 



Synergy Magazine, Vancouver Island, BC, Canada