Would you like to spend more time doing what you love and using your natural gifts? I call this your “genius zone”. A wise coach and friend, Helen Daniels, once told me her secret...
July 19, 2010 by Karen McMullen Under karen, mcmullen Posted in MINDFUL LIVING | Comments Off on Call a Genius
In order for you to change your behaviour, you must first change your behavioural programming. Self-hypnosis allows you to change old behavioural programs into new and more positive...
July 19, 2010 by Cathal OBriain Under Cathal, hypnosis, O'Briain Posted in MINDFUL LIVING | Comments Off on Self-Hypnosis for Behavioural Change
It seems it was a lifetime ago, that I heard my judo instructor’s voice saying to me that I need to relax, flow and cultivate the mindset of Mushin or “no mind”. I was only 6...
July 6, 2010 by Ted Cibik Posted in HEALTH & WELLNESS | Comments Off on The Gifts Asthma Gave Me
We’ve all noticed the crowded supermarket shelves with a wide array of cooking oils. Are there certain oils we should not include in the shopping cart?
Avoid cooking oils...
July 6, 2010 by Joe Smulevitz Under olive oil, smulevitz Posted in HEALTH & WELLNESS | Comments Off on Health Benefits of Olive Oil
“Transform Your Life through Handwriting” (two CDs, guidebook, blank journal, 26 cards)
by Vimala Rodgers, ISBN 978-1-59179-715-9
“Writing patterns are a graphic image of how...
July 6, 2010 by Mary Ann Moore Posted in PONDERING | 1 Comment »
Magical, mystical and, quite frankly, marvelous Cortes Island sits like a jewel on the edge of the known world. Far enough away to be a proper journey, close enough for be an invigorating...
July 6, 2010 by Dianne Bersea Under bersea, cortes, island Posted in FEATURE | Comments Off on Magical, Mystical Cortes Island
I first met Brad Assu on the Quadra Island Ferry; a handsome man, with an easy going gait and a smile; he was easy to get to know. Turns out we both attended private school and this...
July 6, 2010 by Jill Brocklehurst Posted in FEATURE | 1 Comment »
The journey began three years ago. I named it and released it into consciousness. This is where this story begins. I was in a coaching program at Royal Roads University. As part of...
July 6, 2010 by Cheryl Levine Posted in SPIRIT | 1 Comment »
Summer nurtures the “fire” element within our body. This is the time we build the overall strength of blood, chi (body energy), and constitution. Absorbing the bounty of...
July 2, 2010 by Dr. Pauline Wolf Posted in HEALTH & WELLNESS | Comments Off on The Healing Cook’s Summer
I speak of love and joy because these two things have always made me feel happy, and after all wouldn’t it be safe to say that happiness is the ultimate goal in life? Who doesn’t...
July 2, 2010 by Glenn Lacasse Posted in SPIRIT | Comments Off on Peace, Love and Joy
2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
mary ann moore