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SPIRIT

Can You Spare Some Changes?

“There is nothing more radical than the moment when you realize you can reinvent your life.” – Durgananda     When I was 14 years old, reinventing myself meant a change... 



Gratitude

When you first think of gratitude, I am sure you must be saying to yourself, “I am a very grateful person.” By gratitude I don’t mean just saying “thank you” if somebody gives... 



Freedom, A Thing of the Heart

I want to live free, free from all bondage: past beliefs that no longer serve me, blocks and barriers that stop me from expressing my authentic self. I want to live free, where it’s... 



Spiritual Practice at the Food Bank

I used to be pretty set in my mind about the way life was supposed to look. I expected I would always be able to feed myself and my children. I expected I would always be able to pay... 



Synergy Magazine, Vancouver Island, BC, Canada