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HEALTH & WELLNESS

Local Food Manifesto

The industrial revolution drove people off farmland and concentrated them in cities. Farmers became factory workers: disconnected from land and food source. The geographical, social... 



Healing Cook’s King of Grains

There is a whole way of living and eating surrounding brown rice. Oriental medicine considers that spiritual essence as well as physical strength is preserved by eating whole foods... 



Fact: 85% of Women Are Wearing the Wrong Size Bra… Are You?

Many of us are increasingly becoming aware of the discomfort of an ill-fitting bra, but are unaware of the health risks and cosmetic effects that can manifest in the form of breathing... 



Facing the New Year with Rejuvenation

Since the body, mind and spirit are all connected, emotions reflective of degenerative health conditions are reflected in the face and they can change the appearance of skin texture,... 



Synergy Magazine, Vancouver Island, BC, Canada