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Create a More Conscious and Fulfilling Life

You have been on a quest for self-improvement. You meditate and pay attention to self-care. You have managed to stop worrying about the future for the most part. You try to think positively... 



To Eat Meat Or Not To Eat Meat?

This is an extremely relevant, contemporary question.    One aspect of this debate is indisputable. Industrial meat production is destructive to Planetary Ecology. Rainforests, the... 



Bug Bedlam

With the approach of spring and warmer weather, I am reminded of when my son was two, and I discovered him in the garden with half a worm hanging out of his mouth. As a parent, we are... 



Becoming More Conscious Through Dreams

“The dream is a little hidden door in the innermost and most secret recesses of the psyche.” Carl G. Jung Where do dreams come from?    Let’s start with the idea that our total... 



Loving What Is

Love and accept what is. How many of us have heard this phrase or a variation of it before? How many of us are actually living it? Speaking from personal experience, this can be a tough... 



Hypnotic Yoga Breathing Exercise

Here is a script for a breathing exercise that borrows some techniques from both yoga and hypnotherapy. Simply read this script in a very slow and calming way to a friend. They can... 



Mould

Many people are suffering from symptoms and don’t know the cause. We live in a beautiful part of the world, but one of the things we put up with on the West Coast is moisture. If... 



Good Bye Nanaimo… A New Beginning!

Like many young people, I thought the grass was greener elsewhere. I lived in Alberta, Vancouver, the interior of BC and then finally the island called me back! I returned to Nanaimo... 



What Is Success?

What does it mean to be “successful?” For most of us in North America, we may think of such things as: making lots of money, owning an upscale house and spiffy car, being in a respected... 



Humanity Man

Happy spring, my dear zombie, I’m so glad you chose to join us once again.   Did you catch the semi-recent interview CBC’s Peter Mainsbridge did with our not-so-illustrious head... 



Synergy Magazine, Vancouver Island, BC, Canada