Subscribe : Posts | Comments | Email

HEALTH & WELLNESS

To Eat Meat Or Not To Eat Meat?

This is an extremely relevant, contemporary question.    One aspect of this debate is indisputable. Industrial meat production is destructive to Planetary Ecology. Rainforests, the... 



Hypnotic Yoga Breathing Exercise

Here is a script for a breathing exercise that borrows some techniques from both yoga and hypnotherapy. Simply read this script in a very slow and calming way to a friend. They can... 



Mould

Many people are suffering from symptoms and don’t know the cause. We live in a beautiful part of the world, but one of the things we put up with on the West Coast is moisture. If... 



A Call for Creative Self-Expression

Our bodies are physical manifestations of our spiritual selves and this connection was made crystal clear to me one day a few years back when a sudden pain was felt in my lower abdomen. It... 



Speaking of Health…

Living the average North American lifestyle can be stressful. With chronic stress comes the potential for chronic illnesses such as cancer, heart disease and chronic fatigue syndrome... 



Synergy Magazine, Vancouver Island, BC, Canada