I like to spend time in nature every day. For quite awhile this has been my form of meditation. Walking is a form of meditation when approached with mindfulness.
My first experience...
June 5, 2012 by Amy Hanson Under amy hanson, meditation, mindful, walking Posted in MINDFUL LIVING | Comments Off on Walking Mindfully
Some years ago in the midst of a rather dark time, I found my perception of self worth markedly low. The usual methods of therapy—writing, meditation, exercise—were not working...
June 5, 2012 by Jo-Ann Svensson Under jo-ann svensson, self worth Posted in MINDFUL LIVING | Comments Off on The Interconnectedness of Self-worth
I spent a week of spring break on my sister’s 107 acre farm, North of Kamloops, near my home town of Barriere. Five years ago, her family moved onto this beautiful piece of land...
June 1, 2012 by Chris Semrick Under chickens, chris semrick, ethical, farm, food, lambs, meat, pigs Posted in MINDFUL LIVING | Comments Off on Chickens And Piglets And Lambs! Oh My!
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