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HEALTH & WELLNESS

Hooked on Cycling

I am very happy to share my story of how I came to be a bicycle-riding enthusiast. It all happened in bits and pieces: serendipity, if you will. A friend’s daughter’s husband had... 



Campaign to Stop GMO Crops

First, I want to say how much I appreciate the opportunity to write in this magazine about food. I have learned so much during my research and have been encouraged by positive feedback.... 



You Are What Your Food Eats

Health conscious people are going to great lengths to watch what they eat these days. They acknowledge the old adage: “you are what you eat”. After all, it makes intuitive sense,... 



Healthy News For Coffee Drinkers

Believe it or not, coffee has a healthy new image. Recent studies show that coffee, for years considered objectionable to your health, may actually provide health benefits for a variety... 



Synergy Magazine, Vancouver Island, BC, Canada