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Organic Celery Soup

Here’s a cool, spicey soup for the hot summer days!   Summer Spicey Soup  Serves 4-6    3/4 Cup Organic Celery and Leaves, cut into pieces  2 1/2 Cups Water, may be Organic Cucumber... 



Organic Live Spinach Quiche

Crust In  grinder grind 1 cup Walnuts Add: 1 Tbsp. Lemon Juice 1 small Clove of Garlic Process until it forms in to a ball. Press onto bottom of pan. Put aside.   Quiche 1 cup Almonds ... 



Diet Change – Raw Food

Are you lacking energy, feeling bloated and overweight, can’t climb those stairs, don’t want to get out of bed in the morning? Is your body sluggish and weak and you are... 



Healing Naturally With Raw Foods

Throughout my life, I have always known I could be healthy. Although I had my challenges through the years, I knew that there had to be something out there that would assist me in... 



Synergy Magazine, Vancouver Island, BC, Canada