From seasons and weather, to technology, change is everywhere and it is inevitable. How we adapt to this change determines our success, happiness and health. As we become more aware...
October 28, 2009 by Lindsay McInnes Posted in HEALTH & WELLNESS | Comments Off on Natural Sweeteners
As we head into Fall we are also heading back to routine. Many of us are ready to replace bbq’s and beer with healthier foods, and a raw foods diet is an excellent way to accomplish...
August 31, 2009 by Lindsay McInnes Posted in HEALTH & WELLNESS | Comments Off on Raw Foods Kitchen
With so much fresh local produce available to us in the summer, it is a great time to experiment with raw foods. Being healthy has never tasted so good…and I promise you’ll...
July 8, 2009 by Lindsay McInnes Posted in HEALTH & WELLNESS | 5 Comments »
Life is good! The sun is shining and local farmers are hard at work growing fresh fruits and veggies to make living naturally easy for us. With a juicer and a blender at our disposal...
May 1, 2009 by Lindsay McInnes Under HEALTH, Health & Wellness Posted in HEALTH & WELLNESS | Comments Off on Living More Naturally
Spring has always been my favorite season. There is something so hopeful and alive awakened inside each of us when that first crocus magically appears through a light frost. Thinking...
March 3, 2009 by Lindsay McInnes Posted in HEALTH & WELLNESS | Comments Off on Raw Versus Living Foods
Every year as the days become shorter, darker and colder people begin asking me how anyone can eat a raw foods diet in the winter. It always makes me think back to my first raw winter....
November 7, 2008 by Lindsay McInnes Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on Raw Foods in the Winter
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