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The Alpha Waves of Summer

For me, summer is all about relaxing, spending time with family, lots of outside time and, most of all, being at the ocean. Years ago, my intuition led me to move near the ocean –... 



Closing the Gap

What have you been doing lately? Me? Recently I read Discover Your Destiny by Robin Sharma, and was drawn to what he called the “Integrity Gap”.   “Remember, the purpose of life... 



Healing Through Self-Care

“Self-care is self-loving. It will heal you…” writes Sonia Choquette in Vitamins for the Soul. Recently, this has become my new occupation. I’m moving toward what feels... 



Removing a Roadblock to Authentic Life

I aspire to live an authentic life. Lately, I’ve felt stuck and know that I have some healing to do. My intuitive wisdom recently guided me to a local healing centre in Nanaimo.... 



Legacy of Light

A brochure headline caught my eye the other day. It read, "The legacy you leave is the life you lead.” It made total sense to me in the context of creating my second childhood. ... 



Another Chance at Childhood

Recently I celebrated a birthday, moving to the cusp of forty. And for the first time that I can recall, I grasped that my time on this earth is limited. I am entering my second half... 



Lifestyle Redesign

Redesigning the now. That’s my approach to creating balance in my everyday life. Regular readers may remember when I wrote about my need to change what I’m doing every... 



The Joy of Puttering

Puttering is one of my favourite activities. It’s difficult to explain, yet it’s so much fun. Alexandra Stoddard said that, "Puttering is really a time to be alone,... 



Saving What We Love

This is the time of year that my excitement starts to grow. It is when I begin to anticipate seeing members of my "family” again. I’m speaking of the killer whale.... 



Parenting

I am not a "traditional” definition of mother. In fact, I’m not good at anything that my mom was. And believe me, at times I beat myself up for it. But at the core, I... 



Synergy Magazine, Vancouver Island, BC, Canada