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A Call for Creative Self-Expression

Our bodies are physical manifestations of our spiritual selves and this connection was made crystal clear to me one day a few years back when a sudden pain was felt in my lower abdomen. It... 



Spiritual Practice at the Food Bank

I used to be pretty set in my mind about the way life was supposed to look. I expected I would always be able to feed myself and my children. I expected I would always be able to pay... 



Film review: “The Shadow Effect” by Debbie Ford

  What is Shadow work? We humans tend to wear masks that we present to people, in a way saying, “This is who I am. I’m not going to let you know anything about the parts of me... 



Synergy Magazine, Vancouver Island, BC, Canada