We all have heard the stories, and many have experienced the ’dreaded Christmas 6-10 pounds weight gain’. Is it possible not to gain over Christmas? Will you be kicking...
November 2, 2005 by Tara McNeil Under HEALTH Posted in HEALTH & WELLNESS | Comments Off on How to Survive Christmas and Not Gain this Season
Summer is upon us and so are the BBQ’s, picnics,camping weekends, and cold drinks on the deck after work. What are some ways to prevent weight gain while enjoying all these...
July 4, 2005 by Tara McNeil Posted in HEALTH & WELLNESS | Comments Off on Have Fun with No Added Pounds This Summer
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