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Taming the Gremlin

Inner critic, gremlin, self-saboteur … by whichever name we call them, those annoying little voices can foil the best of intentions and leave us feeling deflated.  The constant dialogue... 

Unchecked on Auto-Pilot

Why do we choose to make a change in our lives? Is it because we are fed up, tired of being tired, because we know innately that we could live more fully each day? We muster up the... 

Synergy Magazine, Vancouver Island, BC, Canada