It is a common theme in any area of health research — lifestyle makes a big difference. From getting enough sleep and eating your veggies, to managing your stress well and staying...
January 17, 2012 by Kathi Cameron Under change, HEALTH, kathi cameron, patience, resolutions Posted in HEALTH & WELLNESS | Comments Off on Falling Off the “Resolution Wagon” is Good for Your Health!
There’s a popular saying that perhaps you’ve heard before: “Your issues are in your tissues.” What a beautifully concise way to describe the human condition. All of us, through...
January 17, 2012 by Heather Ambler Under EFT, healing, past, trauma Posted in HEALTH & WELLNESS | Comments Off on Releasing the Past with EFT
BKS Iyengar, the legendary yoga master, in his 93rd year in Pune India, describes prana as the breath of life of all beings in the Universe. We are all born into prana and when we die...
January 17, 2012 by Kelly Murphy Under breath, kelly murphy, peaceful, pranayama Posted in HEALTH & WELLNESS, SPIRIT | 2 Comments »
Being alive during a time of overwhelming planetary crises can sometimes mean waking up with existential angst. At these times, I always come back to how I can be most useful in the...
November 8, 2011 by Tsiporah Grignon Under eating, food, mindfulness, slow food, tsiporah Posted in HEALTH & WELLNESS, MINDFUL LIVING | 1 Comment »
The 22 year old man in my dental chair had all the signs of a specific condition. He had severe erosion of the inside surfaces of his upper front teeth. Almost a third of his enamel...
November 5, 2011 by Dr. Larry Hill Under corrosion, enamel, erosion, larry hill, pH, pop, teeth Posted in HEALTH & WELLNESS | 1 Comment »
If you are alive, chances are you have experienced loss in your lifetime. The loss of a job, loss of your youth, loss of a friendship, and the ultimate and heart breaking loss of a...
October 31, 2011 by Kathi Cameron Under grief, HEALTH, kathi cameron Posted in HEALTH & WELLNESS | Comments Off on Good Grief
I make this in my food-processor, but the ingredients can easily be mixed by hand. I use a casserole dish in a pot as my double boiler.
In food processor add:
3/4 cup sugar
September 25, 2011 by Chris Semrick Under mayonnaise, nutrition, recipe Posted in HEALTH & WELLNESS | 2 Comments »
Heart disease, cancer and type 2 diabetes—researchers have determined these devastating illnesses have something in common. What is it? They all appear to be linked to “sustained...
September 21, 2011 by Joe Smulevitz Under chronic, food, inflammation, nutrition Posted in HEALTH & WELLNESS | Comments Off on Foods That Fight Chronic Inflammation
What is it to be healthy? Who do you look to for a healthy dose of inspiration? Is it the local fitness leader or personal trainer or do you get motivated by the neighbourhood triathlete?...
September 16, 2011 by Kathi Cameron Under exercise, HEALTH, kathi cameron Posted in HEALTH & WELLNESS | Comments Off on Who Is Your Role Model For Health?
‘The Modern Ayurvedic Cookbook’, by Amrita Sonhdi, Arsenal Pulp Press ISBN 978-1-55152-204-3
In my quest to make wise food choices and add some variety to my diet, I’ve been enjoying...
September 4, 2011 by Mary Ann Moore Under ayurveda, cooking, diet, nutrition, vegetarian Posted in HEALTH & WELLNESS | Comments Off on Book Review: The Modern Ayurvedic Cookbook
2012: The Mayan Calendar and You
A Cumberland Bear
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A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
mary ann moore