I am obsessed with chickens of late. I find myself setting the alarm a half-hour earlier to sit with my chickens for a morning cup of coffee. It is a delight to watch them run around...
September 17, 2013 by Chris Semrick Posted in MINDFUL LIVING | 1 Comment »
Research suggests that up to 90% cent of all medical conditions are stress-related, which would easily rank stress as the world’s #1 killer. With mounting evidence backing up this...
September 17, 2013 by UB Hawthorn Posted in MINDFUL LIVING | Comments Off on Relax And Reduce Stress With Mindfulness-Based Stress Reduction
Years as ago, I worked as a professor in the psychology department of a Canadian University. The morale was poor amongst the faculty. Except for the actual teaching, I didn’t feel...
August 13, 2013 by Dr. Neill Neill Posted in MINDFUL LIVING | Comments Off on Disengagement is Fundamental to Engagement
What’s important to you? How are you spending your precious time? When did you come up with a plan for your life? Who are you becoming?
In the face of the mounting forces (like the...
August 4, 2013 by Helena Green Posted in MINDFUL LIVING | 1 Comment »
A fossil fuel corporate giant, Petronas, plans to build new natural gas (LNG) terminals on BC’s west coast. And sure enough, our new Minister of Energy and Mines, Rich Coleman, was...
July 30, 2013 by Peter Nix Posted in MINDFUL LIVING | Comments Off on Mr. Coleman’s Bad Idea To Export More Gas
As consumers, we have significant power in creating sustainable change in the way we use our money. The most common way is by the choices we make during our regular purchases like food,...
July 29, 2013 by Karin Lengger Posted in MINDFUL LIVING | 1 Comment »
After almost three years of standing our ground, with the majority of the community of Lantzville backing us, for the right to grow food (including for sale), we have decided to sell...
July 24, 2013 by Nicole and Dirk Posted in MINDFUL LIVING | 1 Comment »
Frequently I hear that politicians are trusted about as much as used car salespeople. Politics can be so dirty! Yes, democracy is a messy business—especially when it’s actually...
July 24, 2013 by Ian Gartshore Posted in MINDFUL LIVING | Comments Off on Colliery Dams – Democracy?
The customer waves me over. Sizing me up he says: you’re new here, aren’t you? No, I say, almost a year. Hmmm, don’t know ya, but that’s okay, got something to tell ya. My name’s...
July 24, 2013 by Jo-Ann Svensson Under fun and games, guns, jo-ann svensson, peace, violence Posted in MINDFUL LIVING | Comments Off on It’s All Fun and Games
Make a good first impression. Like a mantra, this thought gets chiselled into our minds from a young age. So when we don’t land the job, don’t seal the deal or don’t get the date,...
May 25, 2013 by UB Hawthorn Under avoid judgment, communication, non-violent, vocabulary Posted in MINDFUL LIVING | Comments Off on Changing Vocabulary To Avoid Judgment
2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
mary ann moore