Subscribe : Posts | Comments | Email

Walking Mindfully

I like to spend time in nature every day. For quite awhile this has been my form of meditation. Walking is a form of meditation when approached with mindfulness. My first experience... 



I Am So #@!#?*% Angry!

Now that I have your attention… Anger has been given a bad rap. Women have been traditionally misled to believe that if they are angry they are bad people, out of control, not co-operative,... 



Out of the Ashes

I have never written an article about a session I have had with a client. I have written many articles that were inspired by the parallel journeys my clients and I take, but this one... 



The Grass Is Always Greener

When I moved into my house four years ago the lawn was impeccable. Each blade of grass tended: golf green rich and lush. There was not one intertwined weed, front or back. It was “home... 



Love and Creativity

My parents are celebrating their 59th wedding anniversary this month! As I sit in their living room and listen to their familiar banter, I wonder what it is that has kept them together... 



Synergy Magazine, Vancouver Island, BC, Canada