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Spring

Spring is a wonderful time of the year. The colours, fresh aromas, sounds of birds, and longer daylight hours awaken me and invite me to connect with the planet and my friends. I need... 



A Step Away From Peace

Imagine that you are standing under a waterfall. The water pounds down on your head and shoulders and pins your feet to the ground. The steady rush of water feels good. At times, it... 



Create a More Conscious and Fulfilling Life

You have been on a quest for self-improvement. You meditate and pay attention to self-care. You have managed to stop worrying about the future for the most part. You try to think positively... 



Becoming More Conscious Through Dreams

“The dream is a little hidden door in the innermost and most secret recesses of the psyche.” Carl G. Jung Where do dreams come from?    Let’s start with the idea that our total... 



Renovations Inside & Out

Ramblings of an Old Flower: Renovations Inside & Out It all started with a friend of mine putting in hardwood floors at her house. When she told me that not only would she have... 



Being Environmentally Conscious

Being Environmentally Conscious: A Great Lesson in Self-Awareness Being environmentally or socially conscious is often difficult. For example, as one contemplates throwing an empty... 



Tao of Elastic Band

I snapped the elastic on my wrist. Hard. “Gah!  Ow!  Good heavens! Was this any way to accomplish a complaint-free thirty days?”, I asked myself. Normally, my friends and... 



Synergy Magazine, Vancouver Island, BC, Canada