“One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World” by Donald Altman, New World Library, ISBN 978-1-60868-030-6
December 7, 2011 by Mary Ann Moore Under book, donald altman, minfulness, review Posted in MINDFUL LIVING | Comments Off on Book Review: One-Minute Mindfulness
“The Conscious Parent: Transforming Ourselves, Empowering Our Children”
by Dr. Shefali Tsabary, Namaste Publishing 978-1-897238-45-5
This book is just simply amazing. The world...
November 25, 2011 by Dirk Becker Under book, conscious, dirk becker, Dr. Shefali Tsabary, namaste, parenting, review Posted in MINDFUL LIVING | Comments Off on Book Review: The Conscious Parent
Suzi Alderete, a leader in the use of Myofascial stretch therapy, has just released The Pelvic Handbook, which details why the pelvic muscles are important, not only to reach one’s...
April 29, 2010 by Jill Diedrich Under book, pelvic, review Posted in HEALTH & WELLNESS | 1 Comment »
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