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Pranayama: The Yoga Of Breath; Power To The Peaceful

BKS Iyengar, the legendary yoga master, in his 93rd year in Pune India, describes prana as the breath of life of all beings in the Universe. We are all born into prana and when we die... 



Would You Vote For Obama If He Slouched?

Picture this: It’s Fall 2008 and the US Federal election race is in full-tilt. On the TV, Obama is speaking from the platform. Same powerful words, same inspiring message…except,... 



Hypnotic Yoga Breathing Exercise

Here is a script for a breathing exercise that borrows some techniques from both yoga and hypnotherapy. Simply read this script in a very slow and calming way to a friend. They can... 



Synergy Magazine, Vancouver Island, BC, Canada