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Sourdough Bread

The smell of baking bread takes me back to my childhood, waiting eagerly in my grandmother’s kitchen for the loaves to come out of the oven. Fresh, hot slices, slathered in butter.... 



Harvesting the Bounty of Bacteria

Several years back, I had a nasty sinus infection that resisted several treatments of antibiotics before clearing up. Unfortunately, in the process, I killed most of the natural flora... 



Spring Projects

Every spring, I take on a significant landscaping or outdoor project. After months of seemingly endless darkness, I crave working outside. Finally, the days have become long enough... 



Storing Food For Winter

We are heading into harvest time. Here a few things from the Farmers’ Market my family stores for winter and how we use them. Potatoes – Last winter, I buried russet potatoes... 



Synergy Magazine, Vancouver Island, BC, Canada