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MINDFUL LIVING

Changing Vocabulary To Avoid Judgment

Make a good first impression. Like a mantra, this thought gets chiselled into our minds from a young age. So when we don’t land the job, don’t seal the deal or don’t get the date,... 



Fixing Family Dynamics

It is interesting how the process of trying to fix family dynamics usually backfires. Here’s my most recent example. An aged member of my family has profound hearing loss and a tendency,... 



Book Review: The Circle Way

“The Circle Way: A Leader in Every Chair” by Christina Baldwin & Ann Linnea, Berrett-Koehler Publishers, Inc. ISBN  978-1-60509-256-0 There is a simple methodology for sharing... 



Compassionate Communication

“Compassionate Communication”, also known as “Nonviolent Communication” or “NVC”, is a process for understanding ourselves and others through connecting beneath our thoughts,... 



Synergy Magazine, Vancouver Island, BC, Canada