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Fear: A Friend or Foe

Quite some time ago I lived much of my life with fear being the basis for my decisions. I wasn’t consciously aware of it: fear had become ingrained in my way of being as a very young... 



Journal From a Mom

Writing and journals are windows into my life, helping me stay sane and clear during chaos and fear, time and time again. It’s strange that I’m here on the Gorge waterway in Victoria—where... 



Synergy Magazine, Vancouver Island, BC, Canada