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Make Your Workspace Work for You

Setting up a healthy workspace can improve productivity, creativity and health. What are the most important features of a good workspace? First, buy the best chair you can afford.... 



Living Hope:

Vancouver Island the Beautiful We live on a very beautiful island where the herons, the eagles, the mountains, the oceans and the forests are a constant inspiration. Our island... 



An Interview with India’s Dr. Rebello

Dr. Leo Rebello, an accomplished Doctor of Naturopathy, a PhD British Scholar from India, and a Malaysian Fellow in the Faculty of Homeopathy, is an international advocate of peace... 



A Song of Life

Harmony is a word that features largely in Jena Duncan’s life. For 84 years, this lively young woman has had an ability to play the ‘music of the soul’- a unique harmonic... 



I’m Turning Green – (and it’s not just the exhaust…)

I finally got around to bike riding the other day. Mostly because… I finally bought a bike. I’ve been renting one of those 20,000 Invisibikes (you know, the ones Purolator delivers... 



There’s Something Seriously Going On…

Wake up Vancouver Island! There’s some fresh coffee a’brewin and a wickedly good brioche with your name on it. Seriously! No, your mother hasn’t moved back in with... 



Tour of the Seaons with a Naturalist

The mild climate in Oceanside provides year round access to nature hiking, wildlife viewing and bird watching in much of Vancouver Island’s wilderness. Subtleties mark your passage... 



Seniorpreneurs

When You Can’t See the Forest for the Trees We’ve all heard the phrase ‘can’t see the forest for the trees’ and it’s a pretty good way to describe... 



Cohousing: Returning to a Place of Many

We all have been in situations in which circumstances have pushed aside the personal distance in which people habitually insulate themselves. An accident in which we suddenly find... 



Dance with Me

Come on, admit it – when Richard Gere started to dance with Jennifer Lopez in their recent movie, "Shall We Dance?”, didn’t you just want to be them? Didn’t the... 



Synergy Magazine, Vancouver Island, BC, Canada