Health conscious people are going to great lengths to watch what they eat these days. They acknowledge the old adage: “you are what you eat”. After all, it makes intuitive sense,...
August 10, 2012 by Chris Semrick Under chris semrick, food, meat, nutrition Posted in HEALTH & WELLNESS, MINDFUL LIVING | Comments Off on You Are What Your Food Eats
Being alive during a time of overwhelming planetary crises can sometimes mean waking up with existential angst. At these times, I always come back to how I can be most useful in the...
November 8, 2011 by Tsiporah Grignon Under eating, food, mindfulness, slow food, tsiporah Posted in HEALTH & WELLNESS, MINDFUL LIVING | 1 Comment »
Heart disease, cancer and type 2 diabetes—researchers have determined these devastating illnesses have something in common. What is it? They all appear to be linked to “sustained...
September 21, 2011 by Joe Smulevitz Under chronic, food, inflammation, nutrition Posted in HEALTH & WELLNESS | Comments Off on Foods That Fight Chronic Inflammation
For the last several years, we have been working to localize our food. One aspect is that we began milling our own wheat last fall, after discovering Sloping Hill Farm in Qualicum Beach...
July 18, 2011 by Chris Semrick Under baking, bread, chris semrick, food, local, recipe Posted in HEALTH & WELLNESS | 3 Comments »
Food information is everywhere now. It beckons to us from magazines (thanks Synergy) and television shows and commercials. Documentary movies teach about farming practices and corrupt...
July 17, 2011 by Tsiporah Grignon Under food, HEALTH, learning Posted in HEALTH & WELLNESS | Comments Off on Momentum To Learn About Food
If you really are what you eat, what does that say about you? Do you need to change the way you eat?
If you want to improve your nutrition, you need to eat more whole foods. Fill...
April 10, 2011 by Chris Semrick Under eat, food, fresh, healthy, nutrition Posted in HEALTH & WELLNESS | Comments Off on Change The Way You Eat
This is an extremely relevant, contemporary question.
One aspect of this debate is indisputable. Industrial meat production is destructive to Planetary Ecology. Rainforests, the...
March 28, 2011 by Tsiporah Grignon Under food, local, meat, omnivore, tsiporah, vegan, vegetarian Posted in HEALTH & WELLNESS | 1 Comment »
The industrial revolution drove people off farmland and concentrated them in cities. Farmers became factory workers: disconnected from land and food source. The geographical, social...
January 16, 2011 by Chris Semrick Under agricultural, chris semrick, food, globalization, HEALTH, local, revolution Posted in HEALTH & WELLNESS | Comments Off on Local Food Manifesto
Almost 7 billion people need to drink clean water in order to survive. Agriculture also requires water. Therefore, it has become our collective duty to be active in the protection and...
November 24, 2010 by Tsiporah Grignon Under choices, food, HEALTH, hormones, milk, nutrition, soda, sugar, water Posted in HEALTH & WELLNESS | 1 Comment »
Brown rice is considered the King of Grains. It has neutral thermal nature, strengthens the spleen-pancreas and soothes the stomach. It is hypoallergenic and concentrated in B vitamins...
November 5, 2010 by Dr. Pauline Wolf Under chicken, food, nutrition, recipe, rice, squash Posted in HEALTH & WELLNESS | 1 Comment »
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