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Healing Cook’s King of Grains

There is a whole way of living and eating surrounding brown rice. Oriental medicine considers that spiritual essence as well as physical strength is preserved by eating whole foods... 



Potatoes

Potatoes, the Real Treasure of the Incas The potato (solanum tuberosum) is the world’s number one non-grain food commodity. Unlike major cereals, the potato is not a globally traded... 



Synergy Magazine, Vancouver Island, BC, Canada