Doomsday, for me, is only a couple of months away.
Do I want to die? I’ve been thinking about it a lot. The answer is an emphatic ‘no’. On the other hand, do I have a choice?...
May 14, 2013 by Kimbell Vincent Under dying, HEALTH, human rights, illness, poverty, quietly, social justice Posted in PONDERING | 4 Comments »
In trying to think up simple answers to questions like “How do I increase my fitness?”, or “How do I get fit in the first place?”, I boiled it down to 4 points: Novelty, Intensity,...
July 20, 2012 by Karina Inkster Under HEALTH, Karina Inkster, staying fit Posted in HEALTH & WELLNESS | Comments Off on Staying Fit
It is a common theme in any area of health research — lifestyle makes a big difference. From getting enough sleep and eating your veggies, to managing your stress well and staying...
January 17, 2012 by Kathi Cameron Under change, HEALTH, kathi cameron, patience, resolutions Posted in HEALTH & WELLNESS | Comments Off on Falling Off the “Resolution Wagon” is Good for Your Health!
It is a myth that eating healthy costs more money. A healthy, whole food diet is surprisingly inexpensive. Potatoes are cheaper than fries, whole chicken costs less than strips, and...
November 24, 2011 by Chris Semrick Under chris semrick, community, economy, food, HEALTH, local, value Posted in MINDFUL LIVING | Comments Off on The Value of Food
If you are alive, chances are you have experienced loss in your lifetime. The loss of a job, loss of your youth, loss of a friendship, and the ultimate and heart breaking loss of a...
October 31, 2011 by Kathi Cameron Under grief, HEALTH, kathi cameron Posted in HEALTH & WELLNESS | Comments Off on Good Grief
What is it to be healthy? Who do you look to for a healthy dose of inspiration? Is it the local fitness leader or personal trainer or do you get motivated by the neighbourhood triathlete?...
September 16, 2011 by Kathi Cameron Under exercise, HEALTH, kathi cameron Posted in HEALTH & WELLNESS | Comments Off on Who Is Your Role Model For Health?
Food information is everywhere now. It beckons to us from magazines (thanks Synergy) and television shows and commercials. Documentary movies teach about farming practices and corrupt...
July 17, 2011 by Tsiporah Grignon Under food, HEALTH, learning Posted in HEALTH & WELLNESS | Comments Off on Momentum To Learn About Food
When I lived in Victoria, I used to run the trail around Elk and Beaver Lakes in the mornings before work. As a practice, I would always say “hello” to my fellow outdoor enthusiasts...
July 13, 2011 by Kathi Cameron Under friendly, HEALTH, hello, neighbourly Posted in HEALTH & WELLNESS | Comments Off on You Had Me at “Hello”
Dr. Weston Price and his wife, Florence, traveled around the world in the mid 1930’s searching out people living a primitive lifestyle. Dr. Price located groups which were still eating...
July 8, 2011 by Dr. Larry Hill Under diet, Dr. Weston Price, HEALTH, traditional, travel Posted in HEALTH & WELLNESS | Comments Off on Dr. Weston Price-An Early Nutrition Pioneer
Our bodies are physical manifestations of our spiritual selves and this connection was made crystal clear to me one day a few years back when a sudden pain was felt in my lower abdomen.
March 11, 2011 by Sue Dyson Under abdomen, expression, HEALTH, ovary Posted in HEALTH & WELLNESS | Comments Off on A Call for Creative Self-Expression
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