When I began to meditate I had the hope that I could explore some of the inner workings of my mind and find something of interest there.
After all; meditation is simple, right?
April 2, 2013 by Kelly Murphy Under inside out, kelly murphy, life, yoga Posted in SPIRIT | Comments Off on Life from the Inside Out
Experience, not mixed with wisdom, is a thin thing. ~ Unknown
The Dalai Llama suggests that we do something new every year at the very least. My first spiritual teacher, a fierce Buddhist...
August 10, 2012 by Kelly Murphy Under contribution, experience, kelly murphy, reflection, yoga Posted in SPIRIT | Comments Off on Creating Experiences
The fastest growing age-group coming to yoga is mid forties to sixties. Perhaps that is because Iyengar teaches yoga that anyone can do. Maybe you’ve had luck but are now facing...
July 28, 2012 by Kelly Murphy Under aging, kelly murphy, wisdom, yoga, yogi Posted in HEALTH & WELLNESS | 2 Comments »
BKS Iyengar, the legendary yoga master, in his 93rd year in Pune India, describes prana as the breath of life of all beings in the Universe. We are all born into prana and when we die...
January 17, 2012 by Kelly Murphy Under breath, kelly murphy, peaceful, pranayama Posted in HEALTH & WELLNESS, SPIRIT | 2 Comments »
For several years, as I studied and practiced yoga, I would find myself moving from a yoga pose into picking up a dust ball I’d spied while in headstand or transferring the laundry...
November 16, 2011 by Kelly Murphy Under confession, kelly murphy, multi-tasking, self care, yoga Posted in SPIRIT | Comments Off on True Confessions Time
CHLY Volunteer Programmer Profiles
How does a busy yoga instructor whose current practice exceeds 100 students a week manage to fulfill her responsibility to share her knowledge and...
September 16, 2011 by Alison Roberts Under CHLY, kelly murphy, yoga Posted in PONDERING | Comments Off on Yoga Radio Ripples
An organization I have been working with for almost 10 years recently offered me another chance to look at difficult relationships. During this process, I found myself bristling every...
May 11, 2011 by Kelly Murphy Under difficult people, kelly murphy Posted in SPIRIT | 1 Comment »
“You Have Come Here To Find What You Already Know”
(attributed to the Buddha)
I am closer to 66 than 65 and with that realization I quail sometimes at the challenges I have set...
January 17, 2011 by Kelly Murphy Under buddha, kelly murphy, life purpose, self reflection, surrender, vulnerability, yoga Posted in SPIRIT | Comments Off on You Have Come Here To Find What You Already Know
2012: The Mayan Calendar and You
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