Subscribe : Posts | Comments | Email

Self-talk

Until my mid-30s I subjected myself to a constant barrage of negative self-talk. At the time, of course, I wasn’t aware that this kind of nattering voice was a choice—from my perspective... 



 Seven Habit of Effective Yogis

In the heat of revved-up current information barrages, lists make sense. We can scan and absorb them faster than denser prose. I recently visited some of my favourite lists. And I... 



Synergy Magazine, Vancouver Island, BC, Canada